This meetup is to bring together Portland yogis who share the love of practicing together. Classes are for All Levels, including beginners.
We practice a variety of Yoga styles, feel free to read all about them on our INFO PAGE: http://yoga.meetup.com/628/about/.
Portland Yoga Studios listed here! http://www.meetup.com/yogapdx/pages/Portland_Yoga_Resourc...
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We also like to email each other about hiking, meditation, and many other Portland activities. As yogis we love to foster community around like-minded ideals and goals, supporting one another through the company we keep
May you all be Happy, Healthy, and Whole. Namaste
Om & Prem Blessed Souls,
2 hour open-level class
Opening chant (to help set the energy of the space)
Breathing exercises
Sun-salutations & Warm-ups
12 Basic Asanas (with some variations)
Final relaxation
Closing chant
The flow of Sivananda asana classes is a bit slower and less vigorous than many styles and we spend a lot of time in relaxation poses. Read more
What members are saying
“ This is a great way to meet new people in the PDX yoga community. The atmosphere is much more social. ...
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“ Yogis wishing to share their passion for a nominal fee - what's not to like? ”
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