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Portland Metro Yoga Message Board › New Meetup: new prenatal yoga class in st johns

New Meetup: new prenatal yoga class in st johns

A former member
Announcing a new Meetup for The Portland Yoga Meetup Group!

What: new prenatal yoga class in st johns

When: April 7, 2009 5:30 PM

Price: $12.00 per person

Where: Click the link below to find out!

Meetup Description: Why Prenatal Yoga?
Yoga prepares you for birth both emotionally and physically. The power that pregnancy radiates is a source of joy and gratefulness that should be honored with strength and courage. Prenatal yoga provides a
safe space to enhance & explore the relationship with your own body and that of your growing baby.

classes are $12 individually or $50 for 5

Who is teaching?
Leah loves teaching yoga. Through her guidance, Leah's students are able to recognize the importance of thanking the body daily for the exceptional work that it accomplishes. Her classes focus on breathing
as a tool for energizing and reconnecting to the body. She is passionate about teaching and naturally inspires a sense of play and humor in her classes. Leah instills confidence and calmness utilizing
yoga as a comprehensive approach to discovering the connection between mother and child, body and breath, and between the self and the earth. She is a certified vinyasa and prenatal teacher, and addition to yoga, Leah is a certified Holistic Health and Nutrition Counselor and a Prenatal Doula (labor assistant). For more info on prenatal wellness & holistic health counseling see

Learn more here:­
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