Most people seem to be interested in Yoga as a form of physical fitness, and many may not realize that it's a complete system to live your life by. There is more to yoga than just asanas, in fact it's just one of 8 steps in Raja Yoga which is one of 4 main categories of Yoga. There's a whole world of Yoga out there to explore! I'd love to get some feedback as to what people are interested in so we can begin to add more classes and events!
|Nov 19, 2008||14 so far|