This group is taking a break for the winter months. I plan to restart from April with yoga classes at an outside location. This group is no longer limited to women only. EVERYONE IS WELCOME TO JOIN as long as you have a clear face picture in your profile. Also, please read our group information below. By requesting to join you are agreeing to the RELEASE.
We will together experience a sense of freedom and peace by relaxing body, mind, and spirit through simple breathing and gentle movements of classical hatha yoga. Sessions focus on yoga that works with our bodies, thoughts, and feelings to de-stress and decompress from daily life. This yoga promotes a renewed sense of peaceful inner balance. It is not hard exercise, but works gently to strengthen from the inside out and is a perfect complement to an exercise program, or to start getting in shape for one. In Japan many people who practice this system are enjoying healthy, long lives. Our sessions are suitable for beginners as well as experienced practitioners who are looking to relax. I hope you will try it and considering adding this yoga to your life.
Instructor's message -- I have practiced classical hatha yoga since 1993. While living abroad, I completed instructor's training in Japan, and have also studied yoga in India and Thailand. I prefer to think of myself as a yoga guide rather than instructor. The combination during our sessions of the physical postures and centering the inner system is the most effective way to develop an inner peace that doesn't disappear in times of challenge. We can remain calm and positive always by following a simple yoga lifestyle.
The lesson fee for yoga is $10.00 per participant. Please pay through Paypal when you rsvp. You should be smoothly prompted through the payment easily. I will refund anyone who cancels up to 24 hours before the session starting time. Sorry, but there is no refund for less than 24 hours in advance cancelation. If only one member has paid for an rsvp 24 hours before the lesson starting time, the lesson will be canceled (and I will refund the one person for my cancelation). I need at least two members paid for the session in order to be available for it. I will also refund if I must cancel a lesson myself.
* In order to maintain membership, members need to log on to our site at least once a year. This group is meant for active members.
By clicking 'Yes' for this and all of this group's events, you agree to the following:
RELEASE: In consideration of my being accepted to participate in the above-described event, I hereby for myself, my heirs, executors, administrators and assigns (1) waive and release any rights and claims for damages for injuries that may arise against YogaRelax, their members, employees and agents, from my participation in the event, (2) agree not to commence any legal action to recover such damages, (3) agree, if I violate the previous clause, to hold harmless and indemnify defendants for any attorneys' fees and other costs and expenses incurred by them in defending such legal action, and (4) grant YogaRelax permission to use my name, photograph or likeness.