Yoga Fusion for Teens


Yoga Fusion Classes for Teens

Yoga Fusion is a non competitive class, that develops skills for healthy posture, a supple

body and a sound mind. It is a great adjunct for dancers and sports enthusiasts.

Here are some of the benefits

* Promotes healthy posture

* Encourages body awareness

* Develops strength, stability & flexibility

* Improve co-ordination & balance

* Reduces stress & anxiety

* Aids concentration

* Builds self esteem

Wear loose comfortable layers and bring or order yoga mat (if possible, advise beforehand)

6 and 10 class cards available


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