Time: 9: 15 AM - 12:30 PM
Come discover Meditation, Dance & Fitness, the complete recipe for healthy & abundant life.
No need of specific aerobics, sweating, tiring & boring workouts. True nature of fitness is body, mind & soul balance.
This workshop will introduce you the methods that you can practice daily to achieve mind and body balance, the true fitness.
Osho has used dance as a meditation because he says that dance is the only activity in which the ego can disappear easily. But dance can only become meditation if the dance is not contrived. Dance is good in itself - as far as it goes. After it, you will feel fresh, young. But it is not meditation yet. The dancer must go, until only the dance remains.
So what to do? Be totally in the dance, because division can exist only if you are not totally in it. If you are standing aside and looking at your own dance, the division will remain: you are the dancer and you are dancing. Then dancing is just an act, something you are doing; it is not your being. So get involved totally, be merged in it.
9:15 AM – 10:00 AM: Introduction to Osho Meditations. Osho Video for regular members.
10:00 AM – 11:00 AM: Osho Dynamic Meditation. ( Maximum benefits are achieved when practiced in the group).
11: 00AM - 11:20 AM: Break
11:20 AM – 12:20 PM: Go High with Osho Ecstatic Dance Meditation- NATRAJ.
The workshop will conclude at 12:20PM. Afterwards there will be an opportunity for sharing for those who wish to. We finish at 12.30 PM.
Check out our website: www.zorbastudio.com
More information on Osho meditations:
3207 SKYLANE DR STE 102
Carrollton, TX 75006