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Saturdays, 10am - Group Training

The group meets every Saturday at 10am at the entrance to 121 Fitness Center (2130 Adelbert Rd., Cleveland, OH 44106 - next to the windmill on CWRU Campus). Those who join our group will receive the workout plan in advance.

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  • A former member
    A former member

    Good run today! Happy to have completed seven miles!

    2 · February 23, 2013

    • A former member
      A former member

      65 minutes so about 9 min a mile.

      February 23, 2013

    • A former member
      A former member

      good question. Didn't really keep track...something to do next time. Probably close to an hour for 4 miles. Those hills killed me, and I randomly ran into someone I knew walking down the street. So I stopped and talked a while

      February 23, 2013

  • A former member
    A former member

    Do you all run together? I'm not sure I could keep up with your pace.

    February 18, 2013

    • Jason C.

      How was your run today, C.J.? Glad you joined us today!

      February 23, 2013

    • A former member
      A former member

      The run was good - those hills killed me, but I'll be back! I will win.

      February 23, 2013

  • A former member
    A former member

    excellent, even though I'm a turtle

    February 23, 2013

  • A former member
    A former member

    Sorry not gonna make it this week. Something else came up. Have a great run.

    February 23, 2013

    • Jason C.

      Hopefully you'll be back with us next week. See you soon!

      February 23, 2013

  • Jason C.

    Everyone did amazing on their run today! A bit hilly to start, but it'll only make us stronger. Enjoy your weekend!

    2 · February 23, 2013

  • A former member
    A former member

    I could 7 but Im more of a 9:30 to 10.

    February 23, 2013

  • Eizaburo D.

    it'll be good weather tomorrow! i'm ready for the 7-mile with ~9min pace.

    February 22, 2013

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