What we're about

Join this class via Zoom, make your self comfortable and listen to a live guided meditation, taking you through breath work, positive and healing visualizations.

I'm offering some free classes during this time of social distancing to help calm anxiety.

My British Trainer is Jenny Mosely from London, UK living in Westlake Village CA, a certified Personal Trainer, Mindfulness Coach, Tai Chi and Qigong instructor.

To see my other free classes please visit the Online Coaching page of my website: http://www.mybritishtrainer.com and to subscribe to receive the free links.

Or alternatively on Meet Up you can see my other group classes there too. ☺️🌿

Also you can now also access my Guided Meditations in YOUR OWN TIME on my new Free YouTube Channel. Subscribe via this link to see my new and regular uploads I'll be adding every week.

https://www.youtube.com/channel/UC6jklsJplPemqKAi2oewC-g?view_as=subscriber

Thank you for joining and I look forward to seeing you in class.

(Please note, you do not need to have your video camera on to join the class If you are not sure how to turn it off on your settings, simply place a post it note over your camera). The Audio and Video will be on me.

Past events (28)

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