Doing something as a group should make it less intimidating right? I am three things and more, but the three things I don't like about myself are... I am overweight for my height and body structure, I don't live a healthy lifestyle (aka my diets poor and I like beer) and I am bad at commitment to change. I woke up with a crazy idea that there must be at least a handful of people out there that feel the same way. So with a little brainstorming and 2019 being around the corner, I decided to put my plan out into the world.
Here's what you should expect from becoming a member of this group. No fees (one of the reasons I decided against the Weight Watchers approach) Support Events Swapping Healthy Recipes Group Meal Planning Group Exercise Weigh-Ins with no shaming, and a pat on the back when a good job has been done
I also would love to hear what you would like to see and get from this group it will be your group too and all ideas are welcome.
So if any of this appeals to you, sign on up both men and women welcome and I look forward to meeting with you in 2019!