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Spartan Race Training

Our Team is training for the January 26th, Sunday Spartan Sprint Race in Temecula.

If you love to do mud runs, make new friends and have fun….join this workout and training!! Looking to create a Long Beach representation within our LA/OC team that is joining us. 

If you want to get into the BEST shape of your life & have an event to work towards together………then join our training.  Get motivated, healthy & fit around a group of people that want to live a healthier, active lifestyle.

Cardio, core, strength training CROSSFIT CIRCUIT STYLE! It's an all levels workout. If you are just getting back into shape or you're an elite athlete, we have something for everyone!!!

We have all levels of fitness joining us. Meet in the lobby for sign in!

$5 MEMBERSHIP at one of the BEST & MOST FAMOUS gym in North Long Beach & also INCLUDES a post recovery drink after to fuel your body & retain lean muscle! 80% nutrition, 20% exercise!!

Where else will you be able to find a workout in Long Beach that's only $5 with a great group of people, unique exercises & you receive a POST RECOVERY DRINK after! It's not the workout that will give you the body! It's what you put into your body! Let us help!!

Bring $5, water, towel & a yoga mat, gloves if you have them! You will get dirty!!! We work hard!

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  • Teresa

    Can't make it after all today...:( will make next one..

    December 30, 2013

3 went

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    FREE Wellness Evals, discounted training rates & membership w PT Sheila

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