What we're about
2Spirit is a yoga experience in support of the LGBTQ community. Attendees will be led through an all-levels yoga practice that will focus on physical postures, breathwork, and some meditation. Following the yoga practice, everyone will be invited to participate in a discussion with a chosen topic. This class is designed to build community and support while offering a yoga practice that is suitable to all bodies and levels. Whether an LGBTQ individual or an ally to the community, all are invited to come participate!