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30 day challenge! Ready to get healthy & fit with a fun energetic group?

In our first meeting everyone will get a FREE *wellness & body evaluation. If you choose to join the 30 day challenge group, we will do the following together: 

*workouts - we will get together Mon, Wed, Fri am/pm 

*coaching & group support 

*meal plans

*exchange meal & snack ideas 

*share healthy grocery finds. 

Together we motivate and encourage each other to get healthy & fit.   

NO MORE waiting for new years resolutions to start!!!!    

WE are doing it NOW!! 

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Karla 

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