Mar 24, 2019
What age category are you in? (40s, 50s, 60+)
How active are you? (not very, somewhat, very active)
What aspect of your health would like to work on?
Weight loss and building muscle; longevity
Name one positive thing about yourself that you can contribute to our group :)
Good sense of humor. I'm very encouraging too. (I write a column called "The Silver Hair Playbook: How to Be a Bad-Ass >50") Nancy