This group is for those of us in our 40's-early 50's who don't feel or act 40/50ish. We want to stay healthy (both mentally and physically), fit and active by exploring our beautiful area on foot, bike, paddle board, kayak, jet skis and boats.
You should join my group if you love exercising outdoors, exploring new trails and waterways and want to be as emotionally and physically healthy as you can through exercise, meditation and being in nature. All fitness levels are welcome, this is just one more way that you can meet great people and have even more fun exercising and being in nature. I am serious about being as fit and healthy as possible, but I have to have the fun factor more than anything, the exercise is the bonus that comes with the exploring beautiful places.
I will plan activities that are in Palm Beach County at State Parks, trails and waterways with an occasional activity outside of our area. I will always be open to ideas that you have for somewhere I may not know of. I have spent the past 7 years trying to find all the great spots to enjoy that I could, but I know that there are many more I have yet to uncover. At our activities, we will exercise together or meet then feel free to go ahead of the group (I don't want anyone to feel held back or left behind though!) then meet back up at end of activity as desired.