Come participate in a round table conversation facilitated by a 4BR member with the topic of conversation based on the facilitator’s experience, knowledge and expertise on the topic being discussed.
Our Facilitator this month: Brandon Garcia, CrossFit Crossroads
Topic: Fitness for the Busy Professional
Description: Being a business owner or entrepreneur makes it easy to forget about your physical health. What we don't realize is that if we're healthier, we're more effective. Learn the top 3 things you can do to move the needle no matter how busy you are.
There is no cost to attend however purchasing lunch is required.
See you there!!!