This group is for our South Asian mothers to lead a more healthy, active lifestyle coupled with some nice socializing! If you are a South Asian woman over 50 or have a mother who is 50+, this will be a great way to get to know some folks in your community all while enjoying some light activity. Our communities are plagued with high levels of cholesterol, diabetes, high blood pressure, etc. This will be a great way to get active and stay healthy all while meeting some fellow South Asian women in Nassau Country. Some weeks, we will have picnic with light desi snacks and chai! The weekly strolls will take place in Eisenhower Park, starting from Parking Lot 1.
If you are interested for either yourself or your mother/grandmother/aunt, etc, please join this group and send a note, or text to 718-607-2458. Let's introduce healthy, active lifestyles into our vibrant communities!