We are on hiatus until December while I take a break for rest & restoration.
Welcome to 5Rhythms! This is a dance without choreography, suitable for people of abilities. The steps arise from within you as we move through the map of the 5Rhythms, allowing you to explore and uncover your body’s own story. We move with the sensations and impulses within us, giving them expression, opening possibilities of release and transformation. Through movement, we connect with ourselves and with each other.
The more regularly you attend, the deeper your practice will become. While 5Rhythms is at the surface a simple and accessible practice, it is also a deep one. The more you do it, the more you will discover!
I teach weekly classes in Tucson and monthly classes in Phoenix. Plus other special 5Rhythms events. For more details: http://fluencymotion.com
My classes are open to and affirming of people of all genders, gender expressions, sexualities, races, ethnicities, ages, sizes, religions, and abilities. This is a drug and alcohol-free space.
Please contact me if you have questions about participating in classes.