What we're about
Want to cut through the craziness of life and get down to what's real? Do you sometimes wish you could just dance it all out, giving everything you've got back to the dance floor. Do you ever wish you could shake off all your resistance until you lightened up into nothing, so you could know yourself as the pure essence that you are?
5Rhythms is a dynamic movement practice based in your own natural dance. You have the freedom to move however you want, in whatever way you really feel! The practice is to allow our own dance to move us until the dancer disappears, and all that's left is the dance.
This practice has the ability to catalyze real change and awareness in our lives. Most of all . . it's FUN! Come join this growing community of spiritual movers and shakers, and let it all go on the dance floor.