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Dance the 5Rhythms with Sarah Davies

Someone recently asked me "how many people usually attend these dances? I only ever see 1 or 2 on meetup...are there others?"  Incase anyone else is wondering this, YES!, you're in good company, there are usually around 25 people who come and dance each Wednesday evening on the dancefloor of St.Nicholas Church, sometimes nearer 20, sometimes nearer 30.

I want to say a big thank you to you Meetup people, even though not everyone clicks to say they're coming lots of you do come, and it's wonderful to have new people come along, following curiosity, taking the leap to try something new. You are so welcome! We know it can sometimes be daunting to try a new dance or movement class, which is all part of our 5Rhythms training, so hopefully you'll be put at ease and introduce what we're doing as much as needs be.

5Rhythms is a great way to connect with ourselves and with others, to stretch into our own body and our own creativity. This is a practice that anyone can engage in – whatever your size, shape, age or level of fitness. No previous dance experience is required. All you need is willingness, curiosity, and a desire to move and be moved.

This is a regular weekly class, everyone is welcome. No need to book, just come along.

Ginny Farman and Sarah Davies teach the class half the month each, usually alternating fortnightly. They are both trained with Gabrielle Roth to teach 5 Rhythms.

If you want to know more about this work, check out the 'Pages' area here, there's an explaination and videos. Better still, any Wednesday evening, join us in St.Nicholas Church 8–10pm (make sure you're not too late as we close the door by 8.30pm).

Cost £10 / concessions £8

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