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5Rhythms® RHYTHM BODY
A weekly dynamic dance meditation, an exploration into ourselves, our bodies, connection to spirit, love, truth, play, heal, grow with the unique practice of the 5Rhythms. There are no right or wrong moves, no choreography or steps, the body naturally opens up and follows the wave of music and energy. Curiosity, willingness to move, layered comfortable clothing, water bottle, bare feet - is all that is required. The rest is up to the dance. Through unscripted, free-form movement we unlock potential, get un-stuck and invite creativity to flow through us. Join our alive, heart-throbbing, truth seeking, transforming-sweat-to-gold, growing and mighty moving group! Closest subway: A/C/E, D/F/V to West 4th St. Open to everyone. No pre-registration required. Cost: $15 per person. Cash only, please. Thank you!

Joffrey Ballet School

434 Avenue of the Americas (6th Ave) 4th Floor - Below West 10 Street · New York, NY

$15.00

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What we're about

“Free your body, express your heart, empty your mind, awaken your soul, embody your spirit.” ​​​​​​​​​​Gabrielle Roth

A weekly dance meditation

During this fun, sometimes wild, usually sweaty, always centering dance, we are taken on a journey…. into, out of, through and beyond ourselves back to the vibrant center of our most essential being. There are no steps or moves to learn, no way to “do it right”. No dance experience is needed or even useful! Simply, come with your curiosity, breath and feet. All are welcome!

$15, $10 students

for more info: http://www.5Rhythms.com

www.karenritscher.com

email:info@karenritscher.com (http://www.5Rhythms.com)

917 881 1533

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A weekly dance meditation, an exploration into ourselves, our bodies, connection to spirit, love, truth, play, heal, grow with the unique practice of the 5Rhythms®: softening in Flowing, expressing in Staccato, releasing in Chaos, expanding in Lyrical, dissolving in Stillness.

What are the 5Rhythms©? (http://www.meetup.com/5Rhythms/pages/What_are_the_5Rhythms%3F)

Other 5Rhythms© classes in NYC/Long Island (http://www.meetup.com/5Rhythms/pages/Other_5Rhythms_classes_in_NYC%21)

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