5 days ago · 6:00 AM
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It's the BEST way to start your morning!
The number one reason why people don't live healthy lives is because they're trying to do it by themselves.
By creating a positive, motivating and inspiring atmosphere, we're all getting into the best shape of our life for the rest of our life.
- 30 minute high intensity, high interval workout that combines cardio and weight resistance training. Challenging and appropriate for all fitness levels, including beginners.
- Morning meditation to focus on breathing, positivity and powerful intention setting
- Healthy post-workout recovery and breakfast shake
$6 - every Monday, Wednesday & Friday mornings!
(First timers are free!)
Any questions, [masked]