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Start your day with FITNESS, NUTRITION and MEDITATION

  • 5 days ago · 6:00 AM
  • This location is shown only to members

It's the BEST way to start your morning!

• Stretch
• Fitness
• 
Meditation
• Nutrition

The number one reason why people don't live healthy lives is because they're trying to do it by themselves.  

By creating a positive, motivating and inspiring atmosphere, we're all getting into the best shape of our life for the rest of our life.

- 30 minute high intensity, high interval workout that combines cardio and weight resistance training.  Challenging and appropriate for all fitness levels, including beginners.

- Morning meditation to focus on breathing, positivity and powerful intention setting

- Healthy post-workout recovery and breakfast shake

$6 - every Monday, Wednesday & Friday mornings!
(First timers are free!)

Any questions, [masked]

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1 went

  • Jan Z.
    Organizer,
    Event Host

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