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Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC
Check out these scientific benefits of breathing. http://www.emmaseppala.com/benefits-breathing-scientific-benefits-breathing-infographic/#comment-1485

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    What we're about

    Get optimal health benefits in less than 10 minutes. These simple physical movements combined with breath work will energize you. Come learn the 9 Energizing Breaths originally taught by the Institute of Mentalphysics and modified by Master Choa Kok Sui. Newcomers and reviewers are all welcome. There is no charge for these events.

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