What we're about

This group is for anyone who values or are wanting to improve their health and wellness and live a better life. The beginning to better health and well-being is having a happy and healthy mind. When you have a healthy mind you will then have the confidence and inspiration to work towards a healthy body, a healthy lifestyle and a better way of living.

Our meetups will bring people together to discuss ways to achieve a better life, to inspire each other to live a happy and healthy life.

Monthly meetups will have a different theme and will cover areas such as stress management, positive psychology, mindfulness, meditation, wellness coaching and any other means to develop a better, healthier and happier mind. Feel free to chat and share your experiences with the group. This will be a great opportunity to learn, share, feel motivated and discover how a positive & happy mind can help in all aspects of your life including health, career, family, love and finances.

Workshops will be run on an ad hoc basis. If a charge applies it will be indicated in the event details. I’d like to share my passion and knowledge for living the happy life and will show you ways to feel less stressed, develop confidence & self-image, and be a more positive & happy person.

This meetup is organised by Kelsie, founder of A Better Me wellness. Please feel free to like my Facebook page https://www.facebook.com/ABetterMewellness/ or visit my website for more information http://www.abetterme.com.au .

I look forward to meeting you!!

Past events (34)

Self-Compassion

Kings Park

Vision Board & Goal Setting Workshop

Ampersand Collective

A$32.74
Meditation as a tool for Stress Management

Kings Park

Photos (18)