What we're about

This group is for anyone who values or are wanting to improve their health and wellness and live a better life. The beginning to better health and well-being is having a happy and healthy mind. When you have a healthy mind you will then have the confidence and inspiration to work towards a healthy body, a healthy lifestyle and a better way of living.

Our meetups will bring people together to discuss ways to achieve a better life, to inspire each other to live a happy and healthy life.

Monthly meetups will have a different theme and will cover areas such as stress management, positive psychology, mindfulness, meditation, wellness coaching and any other means to develop a better, healthier and happier mind. Feel free to chat and share your experiences with the group. This will be a great opportunity to learn, share, feel motivated and discover how a positive & happy mind can help in all aspects of your life including health, career, family, love and finances.

Workshops will be run on an ad hoc basis. If a charge applies it will be indicated in the event details. I’d like to share my passion and knowledge for living the happy life and will show you ways to feel less stressed, develop confidence & self-image, and be a more positive & happy person.

This meetup is organised by Kelsie, founder of A Better Me wellness. Please feel free to like my Facebook page https://www.facebook.com/ABetterMewellness/ or visit my website for more information http://www.abetterme.com.au .

I look forward to meeting you!!

Upcoming events (1)

Jump Into 2019 - Vision Board & Goal Setting Workshop

Ampersand Collective

This event is run by Kirsty from The 5% Rule. Kirsty is a fellow wellness coach and is passionate about helping, motivating and inspiring people to be the best version of them self through self-love and empowerment. Jump into 2019 with passion and a clear vision of the life you will create! We all have ideas of what we want to create or how we want to live our life. But do we ever make the time to become intentional or purposeful in realizing those goals? Well now is the time, invest in your future today. Join Kirsty in this fun, hands on workshop where you will create a beautifully inspiring Vision Board and strong goals to match it. You will leave with confidence and passion on how you will burst into 2019 and make it a success! As a BONUS, you can also purchase a ticket to have a one or two 1:1 coaching sessions with Kirsty after the workshop to ensure you are keeping on track with your goals. Come alone or grab a friend and make a day of it. You will not be disappointed. All materials included plus light refreshments. Please note this is a paid event & all tickets must be booked on Evenbrite using the following link, an rsvp on meetup does not guarantee a ticket. www.eventbrite.com.au/e/jump-into-2019-vision-board-goal-setting-workshop-tickets[masked]

Past events (33)

Self-Compassion

Kings Park

Photos (18)