What we're about

We are now hosting ONLINE events!

Have you ever found yourself repeating the same unhealthy patterns in all of your relationships, each time hoping for different results?

Do you feel that you and your partner are not really connecting on the level that you would have hoped?

Do you sometimes wonder why you feel confused in your relationship...and that even though you love him/her, you don’t quite understand your partner?

Wouldn't it be great to HAVE A Conscious Partner?
Wouldn't it be even better to BE A Conscious Partner?

How do we get CONSCIOUS?

With “A Conscious Partner” – “The Conscious Quest” – ACP ZOOM

Based out of Calgary, Bruce Dougherty and Dr. Gisèle Tenant have been developing a fun, interactive and affordable way for people of all ages to develop their awareness and communication skills. Skills that will benefit people of any gender, all ages and in every relationship, whether it be romance, work, family or friends.

A Conscious Partner is FUN!
This is information that is so important to anyone and everyone, yet it isn’t clinical. (It’s designed so that the sports loving guy will have fun too!)

A Conscious Partner is AFFORDABLE!
It’s only $20 for a 2-3 hour event.

A Conscious Partner is RELEVENT!
We will discuss topics that impact your life EVERY day and we will create Aha moments that will change your lie.

Here is a Review from Facebook from April 8, 2020.
“Very eye opening!! Learned so much already!!
Everyone in a relationship or looking to get into a relationship NEEDS to engage in this program!!”

On the website, there are hundreds of reviews of our live events (which are held in pubs) as we have just gone online in the past week. Live evets have been held in Calgary, Edmonton, Saskatoon, Regina and Winnipeg! Vancouver has just started and Toronto was next, but Covid-19 has caused us to pivot and get started now!

Do you know your Attachment Style?
How about your Core Values?
Your Emotional Triggers?
Conscious Communication?
The 7 Deadly Sins of Relationships? Of Dating?

We have over 40 different events and more on the way.

If you are interested in developing your awareness and communication skills, join us. It just might change your life!

Bruce Dougherty
Dr. Gisèle Tennant
A Conscious Partner
www.aconsciouspartner.com

Upcoming events (5)

ACP Zoom – Explore Your Personality – An ACP “Foundation” Event

*******Before attending, please go online to do a free, 15 minute personality assessment. It costs nothing; there are no requirements of any kind. Just take the test and get your four letters!!

Click this link!
http://www.humanmetrics.com/cgi-win/jtypes2.asp

Why is it important to know your personality type? Well, you will likely get a better understanding of both yourself and others.

We all have different reactions and perceptions to the same situations, and it is essential that we understand why.

We all have a variety of "traits," and it is easy to view yourself as having both positive and negative aspects. Exposing and understanding your personality will help you to understand that everything about you is interconnected and that your "weaknesses" are just as much a part of you as your "strengths."

We see and interact with the world in different ways.

No personality type is "better" than any other – just different; and each perspective brings something new and exciting to the table.

Let's explore, understand, and appreciate our differences, but first, let’s discover them!

Developed by Bruce Dougherty & Dr. Gisèle Tennant
Hosted by Bruce Dougherty

Visit the website – www.aconsciouspartner.com

This is a multi city posting - There will be people attending from other cities.

Join Zoom Meeting
https://us02web.zoom.us/j/2021335865
Meeting ID:[masked]
Password - ACP

Emotional Triggers – ACP Zoom – Take Back Control - 6:30 & 9:30 Start

Reviews - https://www.aconsciouspartner.com/reviews.html
This is a multi-city event – There will be others attending!
7 Time Slots during the week:

Monday - Tuesday - Wednesday
Time #1 - 6:30 Eastern, 5:30 Central, 4:30 Mountain, 3:30 Pacific
Time #2 - 9:30 Eastern, 8:30 Central, 7:30 Mountain, 6:30 Pacific

Thursday
7:00 PM GMT, 2:00 Eastern, 1:00 Central, Noon Mountain, 11:00 Pacific

EMOTIONAL TRIGGERS - What are they and how do they control your life?

Scenario.... You’re in a friendly, normal conversation with another person. Everything is going well until – BAM! Your blood pressure starts to rise, you have an uncomfortable feeling in the pit of your stomach, and you suddenly have the urge to either get up and leave or strangle the person....and they just keep talking as if what they said was normal!!

What just happened?

You got triggered – that’s what happened.

Looking back on the conversation, you can see how your anger was disproportionate to the situation, you might have realized just how disproportionate your reaction was, and how uncomfortably strange it felt.

Almost all of us have some kind of trigger or “hot button,” that, when pushed, sets us off into uncomfortable emotions that may even lead to anger, hostility or fear.

Does that happen to you sometimes? All the time?

What Are Emotional Triggers?
You may have heard of “trigger warnings” or “getting triggered” by another person before. But what does getting triggered actually mean?

Emotional triggers are people, words, opinions, situations, or environmental situations that provoke a sudden and excessive emotional reaction within us. Common emotions that we experience while being triggered include anger, rage, sadness, and fear.

Virtually anything can trigger us, depending on our beliefs, values, and earlier life experiences such as a tone of voice, a type of person, a particular viewpoint, a single word – anything can be a trigger.

How to Identify Your Emotional Triggers.
When we aren’t aware of our emotional triggers, let alone how to handle them, our lives follow destructive paths. Unacknowledged triggers create suffering and chaos in people’s lives.

Identifying your emotional triggers is so vital because without bringing to consciousness what provokes extreme responses from you, you’ll be a puppet constantly manipulated by your emotions. Your friendships will be strained or maybe ruined, your relationships might be turbulent and confusing, and your happiness level just won't be where you want it to be.

It really is worth putting in the effort to explore your emotional triggers. The more aware you are, the less you will be ruled by the unconscious forces within you. And it’s not even that difficult to explore your triggers. The hardest part is actually to commit to the process.

Come on out to this fun and innovative way of promoting growth in yourself and others.

Book Your Spot: Pay Online - https://www.aconsciouspartner.com/store/p26/BD_Emotional_Triggers.html

Or

eTransfer – [masked]

Developed by Bruce Dougherty & Dr. Gisèle Tennant
Hosted by Bruce Dougherty

Visit the website – www.aconsciouspartner.com

This is a multi-city posting - There will be people attending from other cities.

Join Zoom Meeting
https://us02web.zoom.us/j/2021335865

Documents - https://www.aconsciouspartner.com/documents.html
Meeting ID:[masked]
Password - ACP

Emotional Triggers – ACP Zoom – Take Back Control - 6:30 & 9:30 Start

Reviews - https://www.aconsciouspartner.com/reviews.html
This is a multi-city event – There will be others attending!
7 Time Slots during the week:

Monday - Tuesday - Wednesday
Time #1 - 6:30 Eastern, 5:30 Central, 4:30 Mountain, 3:30 Pacific
Time #2 - 9:30 Eastern, 8:30 Central, 7:30 Mountain, 6:30 Pacific

Thursday
7:00 PM GMT, 2:00 Eastern, 1:00 Central, Noon Mountain, 11:00 Pacific

EMOTIONAL TRIGGERS - What are they and how do they control your life?

Scenario.... You’re in a friendly, normal conversation with another person. Everything is going well until – BAM! Your blood pressure starts to rise, you have an uncomfortable feeling in the pit of your stomach, and you suddenly have the urge to either get up and leave or strangle the person....and they just keep talking as if what they said was normal!!

What just happened?

You got triggered – that’s what happened.

Looking back on the conversation, you can see how your anger was disproportionate to the situation, you might have realized just how disproportionate your reaction was, and how uncomfortably strange it felt.

Almost all of us have some kind of trigger or “hot button,” that, when pushed, sets us off into uncomfortable emotions that may even lead to anger, hostility or fear.

Does that happen to you sometimes? All the time?

What Are Emotional Triggers?
You may have heard of “trigger warnings” or “getting triggered” by another person before. But what does getting triggered actually mean?

Emotional triggers are people, words, opinions, situations, or environmental situations that provoke a sudden and excessive emotional reaction within us. Common emotions that we experience while being triggered include anger, rage, sadness, and fear.

Virtually anything can trigger us, depending on our beliefs, values, and earlier life experiences such as a tone of voice, a type of person, a particular viewpoint, a single word – anything can be a trigger.

How to Identify Your Emotional Triggers.
When we aren’t aware of our emotional triggers, let alone how to handle them, our lives follow destructive paths. Unacknowledged triggers create suffering and chaos in people’s lives.

Identifying your emotional triggers is so vital because without bringing to consciousness what provokes extreme responses from you, you’ll be a puppet constantly manipulated by your emotions. Your friendships will be strained or maybe ruined, your relationships might be turbulent and confusing, and your happiness level just won't be where you want it to be.

It really is worth putting in the effort to explore your emotional triggers. The more aware you are, the less you will be ruled by the unconscious forces within you. And it’s not even that difficult to explore your triggers. The hardest part is actually to commit to the process.

Come on out to this fun and innovative way of promoting growth in yourself and others.

Book Your Spot: Pay Online - https://www.aconsciouspartner.com/store/p26/BD_Emotional_Triggers.html

Or

eTransfer – [masked]

Developed by Bruce Dougherty & Dr. Gisèle Tennant
Hosted by Bruce Dougherty

Visit the website – www.aconsciouspartner.com

This is a multi-city posting - There will be people attending from other cities.

Join Zoom Meeting
https://us02web.zoom.us/j/2021335865

Documents - https://www.aconsciouspartner.com/documents.html
Meeting ID:[masked]
Password - ACP

Emotional Triggers – ACP Zoom – Take Back Control - 6:30 & 9:30 Start

Reviews - https://www.aconsciouspartner.com/reviews.html
This is a multi-city event – There will be others attending!
7 Time Slots during the week:

Monday - Tuesday - Wednesday
Time #1 - 6:30 Eastern, 5:30 Central, 4:30 Mountain, 3:30 Pacific
Time #2 - 9:30 Eastern, 8:30 Central, 7:30 Mountain, 6:30 Pacific

Thursday
7:00 PM GMT, 2:00 Eastern, 1:00 Central, Noon Mountain, 11:00 Pacific

EMOTIONAL TRIGGERS - What are they and how do they control your life?

Scenario.... You’re in a friendly, normal conversation with another person. Everything is going well until – BAM! Your blood pressure starts to rise, you have an uncomfortable feeling in the pit of your stomach, and you suddenly have the urge to either get up and leave or strangle the person....and they just keep talking as if what they said was normal!!

What just happened?

You got triggered – that’s what happened.

Looking back on the conversation, you can see how your anger was disproportionate to the situation, you might have realized just how disproportionate your reaction was, and how uncomfortably strange it felt.

Almost all of us have some kind of trigger or “hot button,” that, when pushed, sets us off into uncomfortable emotions that may even lead to anger, hostility or fear.

Does that happen to you sometimes? All the time?

What Are Emotional Triggers?
You may have heard of “trigger warnings” or “getting triggered” by another person before. But what does getting triggered actually mean?

Emotional triggers are people, words, opinions, situations, or environmental situations that provoke a sudden and excessive emotional reaction within us. Common emotions that we experience while being triggered include anger, rage, sadness, and fear.

Virtually anything can trigger us, depending on our beliefs, values, and earlier life experiences such as a tone of voice, a type of person, a particular viewpoint, a single word – anything can be a trigger.

How to Identify Your Emotional Triggers.
When we aren’t aware of our emotional triggers, let alone how to handle them, our lives follow destructive paths. Unacknowledged triggers create suffering and chaos in people’s lives.

Identifying your emotional triggers is so vital because without bringing to consciousness what provokes extreme responses from you, you’ll be a puppet constantly manipulated by your emotions. Your friendships will be strained or maybe ruined, your relationships might be turbulent and confusing, and your happiness level just won't be where you want it to be.

It really is worth putting in the effort to explore your emotional triggers. The more aware you are, the less you will be ruled by the unconscious forces within you. And it’s not even that difficult to explore your triggers. The hardest part is actually to commit to the process.

Come on out to this fun and innovative way of promoting growth in yourself and others.

Book Your Spot: Pay Online - https://www.aconsciouspartner.com/store/p26/BD_Emotional_Triggers.html

Or

eTransfer – [masked]

Developed by Bruce Dougherty & Dr. Gisèle Tennant
Hosted by Bruce Dougherty

Visit the website – www.aconsciouspartner.com

This is a multi-city posting - There will be people attending from other cities.

Join Zoom Meeting
https://us02web.zoom.us/j/2021335865

Documents - https://www.aconsciouspartner.com/documents.html
Meeting ID:[masked]
Password - ACP

Past events (285)

Photos (100)