High levels of Emotional Intelligence help us build healthier relationships with others and happier lives generally.
Daniel Goleman, an American psychologist, developed a framework of elements that define emotional intelligence:
-Self-awareness. People with high EI understand their emotions and they don't let their feelings rule them. ...
You are welcome to join us on Tuesday 9 July when we will both explore the concepts and practice the skills.
Mandy and Deb
Light supper provided