What we're about

A group for anyone struggling or has struggled with anxiety, stress and/or panic attacks - and who is more interested in exploring where peace lies, rather than talking endlessly about anxiety!

Come somewhere people understand what it looks like you're up against and can support each other to see something completely different about how life really works.

Please make sure you've listened to this audio to see if you'd enjoy this group: https://alittlepeaceofmind.co.uk/freedom-from-anxiety-audio-register/

Upcoming events (1)

A Little Peace of Mind Meet-Up - Leeds

The Spotted Cow

Come to the Spotted Cow pub at 7.30pm and turn left when you enter to head into the restaurant area where you’ll see James and if you don’t then ask at the bar for him. You'll be given a very warm welcome by all who attend. All are welcome, including partners. The pub has its own car park at the back of the building (just turn into manor close and you’ll see it) Have a listen to this podcast before you come - our conversation starter for this month: A Fresh Look at Anxiety: https://alittlepeaceofmind.co.uk/podcast/episode-1-a-fresh-look-at-anxiety/ There's nothing you need to bring and no cost to attend except the cost of your own drinks. Please Un-RSVP if you realise you can't come once booked so someone else can take your spot! I’m looking forward to meeting you and seeing what comes into our conversations!

Past events (1)

A Little Peace of Mind Meet-Up - Leeds

The Spotted Cow

Photos (2)