What we're about

If you can use a little support right now, feel free to join this virtual group (teleconference call only - not Zoom). I lead an informal therapeutic meetup class every other week, offering techniques to help you feel more empowered in your life, refreshed, calmer, more in control of your well-being of body, mind, and spirit. I use techniques based on the needs of the group that week, including areas like meditation, visualization, connecting with your intuition, calming energy techniques including Reiki and chakra balancing, acupressure, and good old fashioned fun :). This is a group activity, and I share and teach techniques as well, often providing some intuitive guidance (messages) that comes through, if the group is open to it. It's all with the goal of connecting more to ourselves, to each other, and feeling better in body, mind, and spirit. I've been through a lot in my life, and people often come to me for advice, and to learn some of these things, so I thought it's time to bring it to a larger group and to share.

The group is online via a conference line (not Zoom), for an hour, every other week, Looking forward to connecting !

Upcoming events (4+)

Teleclass - A Little Support Right Now

Online event

Dial-in Number is: (607)[masked], and enter PIN[masked].

If you can use a little support right now, feel free to join this virtual group. I'll be leading an informal meetup, offering some techniques to help you feel more empowered in your life, refreshed, calmer, more in control of your well-being.

We'll work with techniques based on the needs of the group, and that can include areas like light meditation, visualization, connecting with your intuition, calming energy techniques, acupressure, and good old fashioned fun :) among others.

Teleclass - A Little Support Right Now

Online event

Dial-in Number is: (607)[masked], and enter PIN[masked].

If you can use a little support right now, feel free to join this virtual group. I'll be leading an informal meetup, offering some techniques to help you feel more empowered in your life, refreshed, calmer, more in control of your well-being.

We'll work with techniques based on the needs of the group, and that can include areas like light meditation, visualization, connecting with your intuition, calming energy techniques, acupressure, and good old fashioned fun :) among others.

Teleclass - A Little Support Right Now

Online event

Dial-in Number is: (607)[masked], and enter PIN[masked].

If you can use a little support right now, feel free to join this virtual group. I'll be leading an informal meetup, offering some techniques to help you feel more empowered in your life, refreshed, calmer, more in control of your well-being.

We'll work with techniques based on the needs of the group, and that can include areas like light meditation, visualization, connecting with your intuition, calming energy techniques, acupressure, and good old fashioned fun :) among others.

Teleclass - A Little Support Right Now

Online event

Dial-in Number is: (607)[masked], and enter PIN[masked].

If you can use a little support right now, feel free to join this virtual group. I'll be leading an informal meetup, offering some techniques to help you feel more empowered in your life, refreshed, calmer, more in control of your well-being.

We'll work with techniques based on the needs of the group, and that can include areas like light meditation, visualization, connecting with your intuition, calming energy techniques, acupressure, and good old fashioned fun :) among others.

Past events (30)

Teleclass - A Little Support Right Now

Online event

Photos (4)