Yoga Enthusiasts and those yoga-curious are welcome to join our group yoga lessons held every Monday evening at a healing arts center in Long Beach. Plan to host some yoga sessions at outdoor parks and some "Yoga Adventures" which include "Cycle-to-Yoga" "Yoga in Japanese" "Yoga x Tea" and more!
Would love your feedback....what are you interested in?!
First class FREE! All-level yoga! I teach a vinyasa style class, which just means we will move with the breath. You will have a chance to try lots of poses as well as relax and do some breath-work. This is a small group, so no matter what your level of experience, you can feel comfortable. Please bring your own mat and any other props you may like. RSVP is a must as space is limited! Hope to see you on the mat! Sarah