Next Meetup

Fall Half Marathon Training - Week 2 Long Run - 4 Mile Run
Great meeting everyone and look forward to being part of your Half Marathon journey! As I said repeatedly, please make sure you get your time in during the week as well. Here is the schedule for this week. SUNDAY - 2 miles easy pace MONDAY - 30 min Strength & Conditioning (S&C) TUESDAY - 2 miles at race pace or better WEDNESDAY - 30 mins S&C THURSDAY - 3 miles at race pace or better FRIDAY - Off Day (If you insist on working out, at least stay off your feet) See you next Saturday! - Coach Carlo ________________________________ CUSTOM FIT YOUR RUNNING ACADEMY TRAINING We live in a fast pace, hustle and bustle world. So many complications. Keeping healthy should not be complicated. A Snail's Pace Running Academy has taken the stress out of keeping fit. We put the FUN back in RUN. Let us help you take the first step to achieve your 2019 half marathon goals. Sign up online today- https://www.asnailspace.net/product/half-marathon-spring-session/ • What to bring Water bottle, interval watch, workout attire & a great attitude! Don't hesitate to contact coach Carlo Reyes or Coach Michelle Montiel Carlo Reyes: [masked][masked] Michelle Montiel: [masked][masked]

Peter & Mary Muth Interpretive Center

2301 University Dr · Newport Beach, CA

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What we're about

A Snail's Pace Running Academy offers a medically based, structured training program for runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals.

https://www.asnailspace.net/academy/

In the Fountain Valley/Huntington Beach area classes are offered in two locations; 1 Main St. (Huntington Beach Pier, next to the flagpole), Huntington Beach, 92648 and Back Bay Loop-Muth Interpretive Center 2301 University Dr., Newport Beach 92660. Tuesday classes are at the Pier 6pm and Saturday classes are at the Back Bay loop 7am.

Classes offered are:

5K Walking or Running Training: This is a 8 week class meeting 2 times per week. Our goal, in addition to having fun, is to assist you in increasing your overall health profile.

10K Running Training: This is a 8 week course meeting 2 times per week. This group will introduce you to track workouts, hill repeats and other challenging, yet fun running skills. A stronger emphasis will be placed on running form and gait.

Half Marathon Training is a 16+ week, 1x a week group. (In this course, you have the option of running with our coached 10K group during the week at no additional charge) We can help you complete your first half marathon or prepare you to improve upon a previous events time. As with all of our courses, we are very goal oriented. Classes are held Saturday 7am at the Back Bay Loop.

Marathon Training is a 20+ week, 1x a week group. (In this group, you have the option of running with our coached 10K group during the week at no additional charge)We offer multiple training schedules depending on the ability of the runner. We are here to challenge you but safely guide you through your training. Classes are held Saturday 7am at the Back Bay Loop.

We will not only get you to the start line of the race, but prepare you to successfully complete your event and be stronger in your day to day activities.

WHAT WILL YOU GET?

A Snail's Pace Running Academy is officially sponsored by BROOKS RUNNING. All participants will receive:

-a Brooks Technical Training Shirt with the Running Academy Logo

-a Brooks Technical Training Cap,

-a discount coupon worth $15.00 off Brooks shoes at any A Snail's Pace Running Shop,

-a coupon worth $15.00 off any purchase of $50 or more at A Snail's Pace Running Shop.

-you will receive 10% off of all purchases made at any A Snail's Pace Running Shop while you are a participant of the Running Academy

All coaches are CPR certified. You also have access to a full line of Medical Professional who work directly with all A Snail's Pace Running Academy Coaches and Athletes.

-Structured, "goal oriented" training schedules.

-We also provide your with informative workshops based on your goal oriented needs.

Enrollment fee for all programs is as follows: 5K & 10K training- $99, Half Marathon- $149 and Full Marathon- $199.

https://www.asnailspace.net/academy/

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