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RA201 OC Half Marathon Class

Hi Runners!  **ROSE BOWL RUN CANCELLED**

What an awesome run in the mountains Saturday and downhill for the 2nd half isn't a bad way to end a long run. You all did great! The post celebration was fun too, thank you for sticking around and bringing the extra goodies. :) We will go on another field trip Saturday to the Rose Bowl. Park by the clubhouse again.

Here is your schedule for the week:

Sun=recovery
Mon=4 miles +25min FT **ST. PATRICK's DAY FUN RUN

Tues= Off
Wed= 4 miles +25min FT
Thur=40 min FT
Fri=Off
Saturday = 8 miles

"To run or not to run, that is a stupid question."

Have a great week!

Run Happy.
Coach Jeanette & Coach Ray

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  • Melinda

    Have a good run! I will be doing my run in Arizona.

    1 · March 21, 2014

  • Kasia

    Can't make it this morning, will do my 8 tom, have fun!

    March 22, 2014

  • Jessica K.

    Camping with the family on the central coast sorry to mis this run

    March 18, 2014

7 went

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