What we're about

Learn how to ease Stress in your life. Learn how to move more into the NOW in everyday life wherever or whatever you are doing, learn what your preferred style of meditation is and connect at a deeper level within. Train to be a Meditation Teacher, Chair Yoga Instructor, Holistic counsellor, or just enjoy a Mediation and more information about how you can ease your own Stress and not let stress of others unsteady you. Create the life you have dreamed of.

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