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Yoga & Meditation- Open class!

Join us for yoga & meditation! This is a Korean energy yoga practice integrating meridian stretching, breathing, core strength training and meditation. It is perfect for stress relief, improving balance, flexibility and core strength, and creating peace in your mind.

Bring your family members and friends to join us! This open class is free of charge for first time visitors. Please RSVP on the meetup site or call[masked]-2190. Please dress comfortably for moderate exercises and arrive 15 min early for warm-ups.

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  • Julia
    Co-Organizer, Organizer,
    Event Host

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