What we're about

For Adults with ADD/ADHD wanting to improve their eating and/or exercise habits in a supportive environment with a like-minded tribe! This is a mix of peer-support and accountability with light, casual coaching. I'm a Certified Life & Wellness Coach living with ADHD, and I LOVE helping people form new habits! Events will mostly be group discussions, but we may incorporate fitness activities based on interest.

EVENT LOCATIONS: TBD based on membership. A rotating location may be considered to accommodate people in different areas. I live in Beachwood Canyon, so the first meeting will likely be in a nearby area of Los Feliz, Hollywood or Studio City.

DUES/FEES: The first meeting will be free. There may be modest dues or a donation fee structure implemented at some point to better ensure accountability.

Please feel free to contact me with questions!

Past events (1)

Healthy Habit Strategies for Adults with ADHD

North Hollywood Casting Space

Photos (2)