Join us for a walk around Rancho Park Golf Course!!!!
We will walk quickly, so be prepared for a workout.
There will be a warmup at the meeting place.
Great way to burn some calories before Memorial Day weekend.
Information about Rancho Park Golf Course:
Rancho Park Golf Course is a municipal golf course in the western United States, located in southern California in the city of Los Angeles. Owned and operated by the city's Department of Recreation and Parks, the par-71 course in the Cheviot Hills neighborhood was designed by William P. Bell & William H. Johnson in 1947. The fairways are Bermuda Grass and the greens are Bent Grass.
Before You Come:
● Check with your physician
● Have a small meal or snack 1 - 1.5 hours in advance
● Take scheduled medication as directed
● Wrap joints as needed
What to Wear/Bring:
● Sun protection: hat, sunscreen, etc.
● Fitness or casual clothing
● Running shoes (good support)
● Energy bar
I understand that I participate in the walks completely at my own risk.
I acknowledge that if I have a health issue, it is my responsibility and mine alone, to take appropriate steps in safeguarding myself.
I fully understand that, like mountain sports and other such outdoor activities, hill walking is a dangerous sport with a risk of personal injury or death and that I walk at my own risk, and I accept these risks and I am responsible for my own actions and involvement.
I understand that if I want insurance, I must insure myself.
I understand that it is myself who is responsible for getting the proper instruction in the techniques and equipment necessary for hiking or hill walking or scrambling or climbing or mountaineering and I assume all responsibility for injuries to myself or to third parties.
I understand that I cannot bring a dog on any walks with the club.
I have read and understood and agree to this disclaimer with its general principle that I understand that nobody else is responsible for me and I’m not responsible for anyone else.