What we're about

This meet up group is for people looking to practice yoga outdoors on a nature setting. If you are looking to learning new ways to reduce stress, enhance overall wellbeing, improve strenght and flexibility, increase vitality and clarity then you should join us... During this meet up group you will be guided through a nurturing, graceful, yet powerful and creative Yoga Flow or sequense of postures. This is an ALL level class and it will be led by Jesicca Aloha and many other talented local teachers.

Upcoming events (5+)

Serenity Sundays - Long Slow & Deep Yoga

802 NE 1st St

Want to feel calm, peaceful, and more flexible? Join us every Sunday starting November 4th from 9:00am to 10:15am at Veteran's Park. for a LONG, SLOW, and DEEP yoga practice. We will guide you through a journey of inner self-exploration of mind, body, and spirit. Postures are held for several breaths exploring our ability to allow, the letting go of tension stored in our tissues. Through the practice of long, slow, deep holds we cultivate patience, acceptance, and a serene mind, to reach a meditative state. All levels class. Great for beginners. Cost $10. What you need to bring: your own yoga mat, water, and towel. Propos are recommended: blocks, straps. Teachers Jesicca Aloha & Barbara Alfonzo Location: Veterans Park 802 NE 1st St, Delray Beach, Florida 33483

Merge With Nature Through Qi Gong and Tai Chi

Casa Mannabliss

True health is a product of finding balance. Balance is found through a deep, energetic union with nature. This class is a truly holistic practice, merging mind, body and spirit through various exercises and visualizations. We will get energy flowing through an ever changing series of yoga like movements. Then learn to replace our stale and stagnant energies with the clean, everlasting and intelligent life force through ZhiNeng Qi Gong practice. We will then learn to harness this energy into each movement through Sun Style Tai Chi practice. This class is designed so that you can learn methods that will serve you for a lifetime, while remaining unique and interesting from week to week. This is an outdoor class in the beautiful garden of Casa Mannabliss among flowers, trees, moon and stars.

Serenity Sundays - Long Slow & Deep Yoga

802 NE 1st St

Want to feel calm, peaceful, and more flexible? Join us every Sunday starting November 4th from 9:00am to 10:15am at Veteran's Park. for a LONG, SLOW, and DEEP yoga practice. We will guide you through a journey of inner self-exploration of mind, body, and spirit. Postures are held for several breaths exploring our ability to allow, the letting go of tension stored in our tissues. Through the practice of long, slow, deep holds we cultivate patience, acceptance, and a serene mind, to reach a meditative state. All levels class. Great for beginners. Cost $10. What you need to bring: your own yoga mat, water, and towel. Propos are recommended: blocks, straps. Teachers Jesicca Aloha & Barbara Alfonzo Location: Veterans Park 802 NE 1st St, Delray Beach, Florida 33483

Intruduction to the Powerful Benefits of Essential Oils

Join Wellness and Fitness professionals Jesicca Aloha as she shares her passion on how to experience the powerful positive effects of essential oils. In this class, you will learn how to easily enhance you and your family's overall well-being while reducing toxicity in your household, body, mind, and spirit. Empowering yourself with natural solutions has never been this FUN! You will learn their favorite Essential Oil tips and tricks on how to: - Reduce anxiety / regulate mood - Improve sleep habits, patterns, and quality - Boost and improve your immune system and metabolism - Choose natural over synthetic medicine Get ready to increase your knowledge on the power of plant medicine using doTERRA essential oils! We are super excited to share the many benefits of aromatic, topical and internal uses of C.P.T.G certified pure therapeutic grade essential oils and how to incorporate them into your daily life. One of our many passion is to provide helpful tools that heal and create lasting results to cultivate the best, balanced, vibrant and authentic expression of your life. How we feel is a result of what we think, say, eat, drink, BREATHE and do. Change your thoughs, words, actions, and habits NOW to create a life YOU LOVE, and in the process inspire others. Please share and invite your loved ones, this class is for EVERYONE!!! RSVP to reserve your spot!

Past events (470)

Photos (78)