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Friday Tai Chi Chuan at Aurora Center for Active Adults

Where:  Aurora Center for Active Adults

When: Friday mornings

9:30 - 10:15 am  13 Original Postures, Five Elements, Long River Boxing, Part 1 of the Yang Style Form

Go with the Flow and Rollback are the water lessons of T'ai-chi Chuan - majorly important for relaxation! 

8:30-9:20 am are lessons for those who wish to learn deeper aspects of healing through Tai Chi Chuan practice. You must sign up through the Center if you wish to participate.

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