Where: Aurora Center for Active Adults
When: Friday mornings
9:30 - 10:15 am 13 Original Postures, Five Elements, Long River Boxing, Part 1 of the Yang Style Form
Go with the Flow and Rollback are the water lessons of T'ai-chi Chuan - majorly important for relaxation!
8:30-9:20 am are lessons for those who wish to learn deeper aspects of healing through Tai Chi Chuan practice. You must sign up through the Center if you wish to participate.