Wednesday mornings join Kelly and Jane for Yoga & Meditation
YOGA - Release stress - Relax body and mind - Awaken the energy within you. Enjoy a blissful Ananda Yoga Class Asanas (Yoga Postures) Breathing Techniques Deep Relaxation followed by...
CHANTING & MEDITATION - Chanting opens the heart- Meditation opens one to peace and joy
Suggested Donation for classes…
$12/drop-in – $50/5 class card
Retired Seniors & Students – $8/drop-in - $35/5 class card
or pay what you can–no one turned away for lack of funds