The Asian Professional Exchange (APEX) is a 501(c)(3) non-profit, non-partisan community based organization with multifaceted goals and purposes that are charitable, cultural and educational in nature. Established in 1993, APEX currently boasts an e-community membership of 10,000 members.
The APEX mission is to be the premier membership organization for Asian Pacific Americans in Southern California who have a strong commitment to excellence in professional development, community service and cultural awareness.
Join APEX at 6 pm on Tuesday, 8/25 to learn how to eat nutritiously to improve your focus on the job, get more energy and create a healthier you! In this workshop, we will bring in Eve, a registered dietitian and nutritionist, who will teach you:
• Practical tools to know exactly when to eat and how much to eat to keep energy, stamina, focus throughout the day
• What sabotages best intentions and how to overcome them
• How to eat mindfully and overcome any blind spots so you can make
Sign up here so we can send you the zoom link to join us: https://forms.gle/Y42C5h4mquvAPFy77
Don't miss out on the chance to learn from Eve, whose TedxUCLA talk on hunger and dieting received over 490,000+ views on YouTube: https://www.youtube.com/watch?v=Ssr2UDB9EWQ&feature=emb_logo/