• Shoreham Happy Cafe

    The Pond Coffee Shop

    Our new Monthly Happy Cafe invites you to find out more about Action for Happiness (AfH) and the scientifically proven 10 Keys to Happier Living. This is a great opportunity to connect with others and explore how you can make your own life happier and perhaps also create more happiness in the community you live in. Our aim is to spread happiness and joy - and help each other find ways to live our best possible life, whatever that might mean to you.

  • How to Grow a 'Resilience Tree' for Happier, Healthier Life

    During this interactive talk, led by Eleanor Armitage from local positive psychology consultancy Bailey & French, we’ll explore the Psychology of stress, the power of our perception and the connections between positive relationships and overcoming adversity. We’ll work together to identify practical ways that we can all manage the stresses and strains of daily life and build a stronger foundation of resilience. Read here for an article that explains what a resilience tree is: https://www.linkedin.com/pulse/how-grow-resilience-tree-eleanor-armitage/ Eleanor is driven to help people, teams and organisations use their minds more effectively, by transforming scientific learning into application. She enjoys building and nurturing relationships and her dependable, guiding nature encourages others to leverage their unique strengths to flourish and thrive in work and beyond.  Eleanor Armitage has a BSc in Psychology, and MSc in Organisational Psychiatry and Psychology and works for Bailey & French, a Brighton-based organisation that works across all industries to empower people be their best for wellbeing and performance. With a passion for science, Eleanor enjoys applying psychological theories to enhance performance, engagement and wellbeing within the workplace. See www.baileyandfrench.com for more info. see also http://www.actionforhappinessbrighton.org.uk/ for more info about our Brighton AFH group.

  • Shoreham Happy Cafe

    The Pond Coffee Shop

    Our new Monthly Happy Cafe invites you to find out more about Action for Happiness (AfH) and the scientifically proven 10 Keys to Happier Living. This is a great opportunity to connect with others and explore how you can make your own life happier and perhaps also create more happiness in the community you live in. Our aim is to spread happiness and joy - and help each other find ways to live our best possible life, whatever that might mean to you.

  • Relationships

    Latest Music bar

    Lilliana Gibbs is a successful relationship counsellor who practises in Kensington and Lewes. http://www.theredcouch.co.uk/whos-on-the-couch Relationships can be one of our biggest sources of Happiness (or of unhappiness!). Lilliana says: "I believe the purpose of life is to enjoy being who we are; to love and be loved, and to use our talents to fulfil our needs and satisfy our desires. And for this we need to keep growing our self-awareness and stretching our potential." RSVP's open 30 days beforehand see also http://www.actionforhappinessbrighton.org.uk/

  • Shoreham Happy Cafe

    The Pond Coffee Shop

    Our new Monthly Happy Cafe invites you to find out more about Action for Happiness (AfH) and the scientifically proven 10 Keys to Happier Living. This is a great opportunity to connect with others and explore how you can make your own life happier and perhaps also create more happiness in the community you live in. Our aim is to spread happiness and joy - and help each other find ways to live our best possible life, whatever that might mean to you.

  • monthly meeting at Latest Bar

    Latest Music bar

    details to follow RSVP's open 30 days beforehand see also http://www.actionforhappinessbrighton.org.uk/

  • Shoreham Happy Cafe

    The Pond Coffee Shop

    Our new Monthly Happy Cafe invites you to find out more about Action for Happiness (AfH) and the scientifically proven 10 Keys to Happier Living. This is a great opportunity to connect with others and explore how you can make your own life happier and perhaps also create more happiness in the community you live in. Our aim is to spread happiness and joy - and help each other find ways to live our best possible life, whatever that might mean to you.

  • monthly meeting at Latest Bar

    Latest Music bar

    details to follow RSVP's open 30 days beforehand see also http://www.actionforhappinessbrighton.org.uk/

  • Shoreham Happy Cafe

    The Pond Coffee Shop

    Our new Monthly Happy Cafe invites you to find out more about Action for Happiness (AfH) and the scientifically proven 10 Keys to Happier Living. This is a great opportunity to connect with others and explore how you can make your own life happier and perhaps also create more happiness in the community you live in. Our aim is to spread happiness and joy - and help each other find ways to live our best possible life, whatever that might mean to you.

  • monthly meeting at Latest Bar

    Latest Music bar

    details to follow RSVP's open 30 days beforehand see also http://www.actionforhappinessbrighton.org.uk/