Active meditations serve to connect you deeply with the stillness inside and create a space for individual work and integration. Osho believed that westerners were best served by being active in a conscious and meditative way. Our active meditations will bring you into an altered state of consciousness so you can experience heightened awareness and tap into a sense of Universal Love and Peace. As with other meditations, this is for your individual experience. You may come with a partner or friend, while you benefit from the group energy, most often you will be meditating on your own.