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Core Yoga. Discover What Is Your core.

  • to
  • The Sanctuary: located within 1on1 Self Indulgence Spa

    457 Great Rd, Acton, MA (map)

    42.513103 -71.423767

  • Abdominal strength, though important, is not your core strength. Core is in the center. Abdominals are not.
    We will practice and learn about
    Psoas release.
    Back support.
    Shoulder and hips connection.
    Regain your shape and find your center.

    Drop -in class  - 15$

    Package of 5 classes - 60$


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  • Elena S.
    Co-Organizer,
    Event Host

    I am a student and a teacher of yoga. I am fascinated by human anatomy and yoga therapeutics. I... more

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