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Midday Mindfulness with The Max Meditation System TM

  • to
  • The Sanctuary: located within 1on1 Self Indulgence Spa

    457 Great Rd, Acton, MA (map)

    42.513103 -71.423767

  • In an old colonial on top of a hill, up about 2 miles past Trader Joe's on the right in Acton on Great Rd. Park in lot
  • Price: $10.00 /per person

    Refund policy

  • If you're thinking "I can't sit still / quiet my mind" , you're not alone, and it's not exactly true. You can, with practice, develop these innate skills of self mastery. 

    Max Meditation can help. Come experience it for yourself!

    Using guided relaxation, passive , active & visualization techniquesThis proven system is helpful for both the novice, looking to experience the benefits of meditation but are in need of assistance in achieving the desired outcome. As well as the adept wanting to go deeper into their meditation practice. 

    Meet the teacher: 

    Hi, I'm Shawna :D As a holistic health Practitioner of 15 years, I know first hand how the mind/body connection plays a significant role in ones health, relationships & personal satisfaction in life. I've found meditation & guided imagery as an incredibly valuable tool to assist students / clients in achieving lasting results. 

    Some of the Many Benefits of Meditation:

    Reduction of Stress, Tension & Pain (both physical and emotional)Clarity, Spontaneity & CreativityPeace of Mind & Well BeingEnhanced Energy Strength & VitalitySelf DiscoverySense of PurposeConnection to Inner GuidanceAlternative to Medication for ADHD and Other ConditionsImproves Focus & ConcentrationBuilds Self ConfidenceIncreases Serotonin (which aids in relief of depression, headaches & insomnia)

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  • Shawna
    Organizer,
    Event Host

    As a certified coach, spiritual teacher, metaphysical and holistic healer of 15... more

Your organizer's refund policy for Midday Mindfulness with The Max Meditation System TM

Refunds are not offered for this Meetup.

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