In this total immersion, interactive one day work (fun) shop, you will learn the strategies and the skills necessary to create your successful high energy, fully charged lifestyle on a daily basis.
The Ageless Living Lifestyle is a mind/body/spiritual wellness system with proven strategies for avoiding disease, old age while living a long, healthy, energetic and productive life.
These principles and bio hacks, are not based on any hypothetical theories or so called “scientific breakthroughs” products or programs that have only temporarily worked well for a few people.
Participants Will Learn:
Growing old and sick is now avoidable and by making the proper lifestyle choices you can live a much healthier, happier and longer life.
Very effective strategies that are easy to incorporate into busy schedules will be revealed. Each participant will develop a personalized "Ageless Living Lifestyle Plan" that can easily be implemented immediately.
The Program Emphasizes:
It is our spiritual duty to take the best possible care of our physical bodies and to live out our life’s purpose.
Limiting beliefs hold one back from maximum success.
How to discover your life’s purpose.
How to identify and reduce risk factors for disease and premature aging.
How to develop a safe, effective and personalized exercise program.
How to identify, prepare and eat the best foods for maximum energy and fat reduction.
How to develop a comprehensive personalized plan and stay motivated for a lifetime of success.
Bio (Life) Hacks to improve: Energy, Posture, Sleep, Permanent Body Fat Reduction,Flexibility,Strength, Stress Reduction and Longevity.
Why Participants will be Successful:
This is a true hands on workshop, with individual attention, taught by Rico Caveglia, the creator of the Ageless Living Lifestyle. The emphasis is on learning simple methods and techniques for applying this empowering information. All material and instruction is presented in an informal, relaxed and enjoyable manner.
A one day workshop on Saturday.
Each participant will have the opportunity to fully develop a personalized, mind/body/spiritual program for a lifetime of good health and success in all of life’s endeavors
Several minutes of dynamic breathing and movement exercises are taught throughout each session.
9:30 to 10:00 Get to know each other. Introductions etc.
10:00 to 12:00 Workshop
12:00 to 12:30 Break : Snacks and Healthy Green Smoothies
12:30 to 2:30 Workshop
2:30 to 3:00 Optional Q & A : Personal Individual interaction with Rico
Fee for workshop $97.00
Get a 2 Person Pass for $147 ! Bring a friend and save.
Links will be sent for payment to you when you RSVP.
Your Workshop Leader / Instructor
Rico is creator of : The Vitality for Life Training Programs.
His health/fitness/wellness consulting and training company in San Diego, Ca. was established in 1981. He is a certified personal trainer, nutritionist, author, workshop leader and multi time Gold Medalist California State Senior Olympics. He is an award winning author of 17 books and numerous videos/articles on wellness and longevity. He has 37 years experience training/coaching many of San Diego’s most prominent citizens. His successes stem from his ability to design and coach programs that are personalized, effective, fun and easy to incorporate into busy lives.
BONUSES: Participants will also receive the following:
• A copy of the book Ageless Living ( $25 Value )
• A 30 day membership in the Be Bold Never Be Old Wellness Club
• Phone coaching and personal training at reduced rates
• Discounts on all Ageless Living products, services and future workshops
100% refund up to seven days prior. 50% of deposit refund thereafter.
This event will be posted on multiple Meetup Groups.