The Ultimate Training for the Ultimate Race
It’s called obstacle course racing for a reason… Dense trail running, climbing obstacles, and crawling through mud are only part of the new sport that will push your athletic skills to the limit. Obstacle racing is more than just running. Challenges you will face:
Wall climb Rope climb Monkey bars Balance beam Cargo net climb Hurdles Mud crawl And much more Whether you're a seasoned veteran, or are brand new to obstacle course racing, this workout will get you in peak shape for your next race. Through the course of this series, we will develop strength in the upper body, lower body, and core, to give you the balanced fitness needed to compete and finish the toughest obstacle courses out there.
Whether you sign up for this boot camp or not, you are encouraged to join us on some upcoming races. So, check the calendar and get on board. Here are some pics (http://www.meetup.com/NorthCountyAdventure/photos/6320932/) from past races. And here's a video (http://www.youtube.com/watch?v=wS15PQuHx3k&feature=share&list=UU9YFoe8-LKH95vC-8LwVyXQ).
Backpack (a hydration pack is the perfect size) Mat or beach towel Water and post workout snack is recommended. As always, your first session is free, after that it's $15 per session ($100 for 10).
Carlsbad Training Solutions (http://www.hobbsfitness.com)
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