Past Meetup

Workshop: Nail It! Go Deeper - Splits and Hamstrings

This Meetup is past

2 people went

Aeriform Arts

1276 N. Van Ness Ave · Los Angeles, CA

How to find us

http://tinyurl.com/n3b84cv

Location image of event venue

Details

Workshop: Nail It! Go Deeper - Splits and Hamstrings

Tight hamstrings or hips keeping you from nailing your splits? Join Niki and Jen in a practice dedicated to maximizing hamstring flexibility, then taking it into your practice or next performance.

In this workshop, you will:

• Learn new tools to open hamstrings.

• Practice splits at the wall, splits on the mat, over-splits on the floor.

• Bring it into your practice on silks, hammocks, pole or lyra.

• Go deeper: Work 1:1 with instructor to learn where you’re getting stuck and move past it!

$20

PLEASE REGISTER AT THIS WEBSITE: http://tinyurl.com/n3b84cv

Aeriform Arts

5625 Lankershim Blvd., NoHo, CA 91601 (http://www.aeriformarts.com)

(818) 980- AERI (2374) (http://www.aeriformarts.com)
http://www.aeriformarts.com

Attendees (2)