What we're about

Afro Flow Yoga® was designed by Founders Leslie Salmon Jones and Jeff W. Jones, to promote healing, balance, peace through the practices of yoga, dance, rhythms, and cultural values of the African Diaspora, in a compassionate, non-judgmental and safe environment.

Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in bliss of feeling renewed, grounded and peaceful.

Open to all levels. Bring a Yoga mat and water.

With recurring Classes and Workshops in Boston-MA, Cambridge-MA, and New York City. Retreats in Bali, Costa Rica, Jamaica, Hawaii and Panama, you are sure to find a Flow that's just right for you!

For more information visit www.afroflowyoga.com

Upcoming events (5)

SUNDAY VIRTUAL CLASSES LIVE ONLINE

Online event

Please join us for WEEKLY classes from our online virtual Afro Flow Yoga studio. These classes are open to all levels and ages, no experience necessary. Please have your yoga mat, a towel, water and device plugged into a good sounding external speaker, if possible. Looking forward to flowing with you soon! Class are by donation with proceeds going weekly to an in need organizations, like food pantries, homeless shelters doctors without borders. Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythms of live music, rejoice in the bliss of feeling grounded. peaceful, energized in a nonjudgemental and supportive community. For more information visit: www.afroflowyoga.com

Afro Flow Yoga in NYC!

Online event

Join Leslie and Jeff via our Afro Flow Yoga Virtual Studio. Register for our Live stream event with live music, yoga and movement as we explore ways to offer classes to stay healthy, safe and connected to our community. Join our discussions after each session on topics such as anti-racism and issues effecting our communities. This is a donation-based class and your"love offerings" help support our work and the efforts of our AFY team. Partial proceeds each week go to various organizations that help support causes which align with our mission of providing healing for all people. We are grateful to flow with you and look forward to seeing you on the mat! To Register and donate visit: https://app.namastream.com/#/afro-flow-yoga/product/7882

Save the Date for the Afro Flow Yoga® Cultural Homecoming Retreat in Ghana

Cultural Homecoming Retreat Ghana designated 2019 as the Year of Return, extending a global invitation for the Diaspora to return to Ghana’s shores in the spirit of the ancestors. Join Leslie Salmon Jones & Jeff Jones for the inaugural Afro Flow Yoga® Cultural Retreat in Ghana. This special retreat will integrate cultural immersion and Afro Flow Yoga® practices, while holding space for dialogue and sacred healing Join us in the spirit of Sankofa. One of Afro Flow Yoga’s® deeply rooted foundations which teaches us to reach back and gather the best of what the past has to teach us, so that we can achieve our full potential as we move forward. Some of what you can expect: • 9-night accommodation at a private Beach Retreat, on the rustic Cape Coast • Daily Meals: Breakfast, Lunch & Dinner • Daily Afro Flow Yoga® Practice • Special Events • Daily Guided Cultural Excursions w/ ground transport Save the date, registration information will soon follow. If you are deeply interested participating ,confirm with us. For information on events in your area visit www.afroflowyoga.com

Afro Flow Yoga in NYC!

Online event

Join Leslie and Jeff via our Afro Flow Yoga Virtual Studio. Register for our Live stream event with live music, yoga and movement as we explore ways to offer classes to stay healthy, safe and connected to our community. Join our discussions after each session on topics such as anti-racism and issues effecting our communities. This is a donation-based class and your"love offerings" help support our work and the efforts of our AFY team. Partial proceeds each week go to various organizations that help support causes which align with our mission of providing healing for all people. We are grateful to flow with you and look forward to seeing you on the mat! To Register and donate visit: https://app.namastream.com/#/afro-flow-yoga/product/7882

Past events (167)

SUNDAY VIRTUAL CLASSES LIVE ONLINE

Online event

Photos (66)