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Hi, I am a certified laughter yoga leader and hypno birthing teacher. 

Laughteryoga is a fun way to release stress, feel energetic and positive, connect with others and improve your physical as well as emotional health! Everyone can join, no experience of level of fitness needed. Just your commitment to take part and let go of inhibitions. Through laughter exercises, deep breathing, childlike playfulness and relaxation you will experience a new was to de stress, re energize and be more joyful. Come along to try something new, move out of your comfort zone, meet new people, connect to your inner child, improve your health and be joyful. Laugh yourself healthy and spread the laughter!

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Founded Mar 1, 2016

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