Let's go for a casual walk/hike around Mt. Tabor. I've walked around the park quite a bit, but will take a closer look at the trail map to get an idea of distance. I'm thinking we'll keep it under a couple miles for our first time out. Please come prepared to walk uphill, check the forecast before the event, and dress appropriately. Navigate to the Mount Tabor Visitor Center and look for the parking lot. We'll meet at the corner of the parking lot closest to the playground.
When we get to the top, we can gather in a circle in the grassy area beneath the majestic doug firs to have some time to connect with each other, breathe deeply, stretch, and shake off any residual stresses. Bring your silly pants ;-P (disclaimer: not literal silly pants... any bottoms will do).
No purchase necessary. If you feel like the event is of benefit to you, please feel free to leave a love donation as a contribution toward expenses (@
OR www.paypal.me/waterhealer ).
***By joining us on this walk, you are accepting personal and legal responsibility for your own well-being. Please take caution to wear appropriate clothing, jacket, and footwear. Please also know and be mindful of your limits. There's no rush and nothing to prove. You're not going to accomplish all your fitness goals in one walk. Be kind to yourself, your body in particular. Know where you are in the park, have a cell phone handy, and be able to find your way back to your mode of transportation or home. Watch your footing and mind your surroundings. Sound good to you?***