#101 191 Edwards Way SW,, Airdrie, AB
Join Audrey, our well experienced Level 4 Qigong Practitioner, who will gently guide you for an hour of energy transformation with this amazing technique.
Spring Forest Qigong is a transforming energy practice, balancing and enhancing the health of your mind, body and spirit.
Learn to heal yourself using simple techniques of visualization, sound, gentle movement, and mindful breathing to build and balance the energy in your body. No experience is necessary to attend.
Please wear comfortable clothing and bring a mat or cushion for your comfort. We may do the meditation sitting on the floor.
Donation are welcome.