What we're about

Sahaja Meditation Meetup is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling.

All over world, human beings believe they can find solutions to their problems in new products, medicines and technology. Most aren’t aware that deep within themselves resides a most potent and transformational energy. What if there was a simple method for you to tap into the power and energy lying deep within you, allowing you to better yourself emotionally, physically and mentally? Sahaja Meditation is just that, a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness and clarity. Sahaja Meditation helps you reach a deep and absolute understanding of your Self.

Classes begin with a brief announcement and introduction followed by 30-40 minutes of instruction and practice. You don't need to bring or wear anything special. Just be yourself and be comfortable. Typically, classes are no more than an hour. Not long, considering the benefits can last a life time.

Upcoming events (4+)

Free Online Guided Meditation - Experience Peace within

Online event

Why look Outside when you can find it Inside !!
Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside. We have to go within, in the meditative state...

Please join us for a live online session of Sahaja Meditation. It is easy. Spontaneous and Effortless. Anyone can do it. You don't need to bring anything special, just bring yourself in comfortable clothing.

There are immediate benefits in stress relief and a feeling of peace and contentment. Mentally and emotionally, it helps one to attain balance and spiritually one can attain the highest level of enlightenment.
Hope to see you soon!!

Details to Join:
Please download Zoom app on your phone or install it on your computer and go to the link below. Online room would be open, 10 minutes before the start of the meditation session. Please join the audio, once you are logged in.

https://zoom.us/j/559805140?pwd=VkRnSlQzNExwVEMxckh6UEpMekJrZz09

Phone: Zoom cloud meetings app
One tap mobile: [masked],,[masked]#
Meeting ID:[masked]
Password:[masked]

About our sessions:
Classes are conducted in a peaceful environment. Soothing background music helps facilitate meditation. Meditations are guided by experienced instructors and are designed to accommodate the collective experience. Individual assistance (both beginner and advanced) is always available.

These sessions are designed to introduce Sahaja meditation practice to new people. Instructors will provide an overview of the Sahaja technique and explain its unique benefits. You’ll learn how to awaken and activate your inner subtle energy, so you can practice meditation effectively.

If you continue to practice Sahaja Meditation, you'll discover and experience, step by step, your own energy centers, and their associated qualities. Ultimately, Sahaja classes can provide a complete course on meditation and spirituality, which you can continue to experiment with and verify at every step.

All Sahaja Meditation events are always free.

#Self #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #guided #experiences #sahaja yoga #review #anxiety #center #yoga #spirituality

Akron- Saturday Free Online Guided Meditation- Beginners and Intermediate

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to RSVP to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Akron- Sunday Free Online Guided Meditation- Beginners and Intermediate

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to RSVP to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Free Online Guided Meditation - Experience Peace within

Online event

Why look Outside when you can find it Inside !!
Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside. We have to go within, in the meditative state...

Please join us for a live online session of Sahaja Meditation. It is easy. Spontaneous and Effortless. Anyone can do it. You don't need to bring anything special, just bring yourself in comfortable clothing.

There are immediate benefits in stress relief and a feeling of peace and contentment. Mentally and emotionally, it helps one to attain balance and spiritually one can attain the highest level of enlightenment.
Hope to see you soon!!

Details to Join:
Please download Zoom app on your phone or install it on your computer and go to the link below. Online room would be open, 10 minutes before the start of the meditation session. Please join the audio, once you are logged in.

https://zoom.us/j/559805140?pwd=VkRnSlQzNExwVEMxckh6UEpMekJrZz09

Phone: Zoom cloud meetings app
One tap mobile: [masked],,[masked]#
Meeting ID:[masked]
Password:[masked]

About our sessions:
Classes are conducted in a peaceful environment. Soothing background music helps facilitate meditation. Meditations are guided by experienced instructors and are designed to accommodate the collective experience. Individual assistance (both beginner and advanced) is always available.

These sessions are designed to introduce Sahaja meditation practice to new people. Instructors will provide an overview of the Sahaja technique and explain its unique benefits. You’ll learn how to awaken and activate your inner subtle energy, so you can practice meditation effectively.

If you continue to practice Sahaja Meditation, you'll discover and experience, step by step, your own energy centers, and their associated qualities. Ultimately, Sahaja classes can provide a complete course on meditation and spirituality, which you can continue to experiment with and verify at every step.

All Sahaja Meditation events are always free.

#Self #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #guided #experiences #sahaja yoga #review #anxiety #center #yoga #spirituality

Past events (382)

Free Online Guided Meditation - Experience Peace within

Online event

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